Over the last few weeks things have finally started to click into place for me. I feel strong, I feel focused and I feel confident I’m going to end the season on a high.  But most importantly determined to put the disappointment of the start of this year behind me. Since that silly fall in…

3rd race post injury and 3rd outing on Luke (the Liv). After a change of bars and few tweaks to set up I went into this race feeling much more confident. I’ve done the course once before and it’s definitely not a PB course but I started pretty strong…. Shame I couldn’t hold on to…

2nd race back from injury and boy was it a tough day in the office! High side winds on the way out made for a white knuckle ride but a fast first 10 miles. Was frustratingly stopped dead at first island and slowed right down at every other… And then came the rain! A whole…

Sunday 24th April saw me wearing a race number for the first time in 6mths, and my first outing in Team Bottrill colours. Injuries aren’t fun so 10wks of watching results come in for races i should have been on the start line for has been tough. But after a few weeks of building a…

My dad was football manager and both my brothers played so i used to tag along and go football training as a child and I spent 8yrs as the only female in a male boxing gym (this was big news at the time as women didn’t do boxing back then). So you see from a…

End of season you say? No, it can’t be! After battling it out week in, week out for small gains, things are just starting to fall into place… My goals for this year were straightforward: podium at the European Duathlon Championships and a season of time trialling for 10 and 25-mile PBs and with coaching…